Sports Coaching
with Roxana
I come to you, all you have to do is move.
Tailor-made support, at your home, outdoors, or at your company. Yoga, strengthening, cardio boxing, solo, in a group, or for your teams.
What I offer
Every discipline is adapted to your level and goals. Equipment included, I come fully equipped.
Yoga
Sessions tailored to your level, gentle or deep. Mobility, gentle strengthening, breathing, and body awareness.
Strengthening
Bodyweight or functional equipment for a strong, balanced body. Pain prevention, improved posture and daily energy.
Cardio boxing
Non-contact technical boxing, rhythm and release. No experience required. You'll leave feeling more confident, satisfied, and de-stressed.
Custom coaching
Getting back into shape, weight loss, stress management, wellness, or simply trying something new — I build a program that's uniquely yours.
How we can work together
Individual, group, or corporate, I adapt to your situation.
Individual
100% personalized support
- Tailor-made & evolving program
- At home or outdoors
- Regular follow-up & adjustments
- Yoga · Strength · Boxing · Mix
Small group
From 2 people, friendly & motivating
- Friends, family, or colleagues
- Adapted to every profile
- Great value per person
- Supportive, good-natured atmosphere
Corporate
Wellbeing & performance for your teams
- Yoga, stretching, or boxing on-site
- 30, 45, or 60-minute formats
- MSD prevention & desk posture
- Custom quote on request
Clear pricing, in CHF
The discovery call is always free and with no commitment. Each session lasts 1 hour.
Individual session
Small group (2 to 4 people)
Private coaching at home or outdoors
10-session pack
Progress week by week with ongoing support
Group (5+ people)
Ideal with friends, family, or colleagues
Corporate
Regular sessions for your teams
Your questions
Not at all. I work with people of all levels. My approach is always adapted to your profile, your abilities, and your pace.
I bring all the necessary equipment: kettlebells, resistance bands, yoga blocks, strap. You just need comfortable clothes and a bit of space.
A free 20-minute conversation (phone or video call) to understand your needs and goals. I then suggest tailored support with no commitment.
The pack is valid for 4 months, designed for a pace of 2 to 3 sessions per month so each session builds on the last.
That's exactly what the discovery call is for! We talk about your preferences, goals, and daily life, and I guide you toward what suits you best.
They move with me
Roxana is simply amazing! Very skilled, attentive, and motivating! Every session is structured and creative. She takes physical issues into account and always guides us with a smile!! It's a pleasure to have her as a coach!
Roxana is a fantastic coach! Motivating, attentive, and full of energy. Thanks to her, every session is a real pleasure. Thank you for your professionalism and good mood!
A really enjoyable class, sore muscles the next day! Roxana is an excellent coach and the atmosphere of her classes is great!
Ready to move together?
Start with a free, no-commitment discovery call.